Weight Loss

2026-03-26

202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures

No Comments
Weight Loss

Hi friends! I have a brand new podcast episode live, and today I’m talking about something that is so close to my heart: Where our food actually comes from. I’m joined by the incredible Jenni Harris, fifth-generation farmer and Director of Marketing at White Oak Pastures, a leading regenerative farm in Bluffton, Georgia. If you’ve ever stood in the…

Read More

2026-03-24

Easter basket ideas for teens and tweens

No Comments
Weight Loss

Sharing a roundup of Easter basket ideas for teens and tweens! Hi friends! I hope that you’re having a wonderful morning! I have a couple of appointments today and looking forward to tacos and pool time later tonight. We officially skipped spring here in Tucson and headed straight to summer. While I don’t *love* that I need to start…

Read More

2026-03-23

the exact EquiLife supplements and tools I recommend

No Comments
Weight Loss

Sharing the details on Dr. Cabral’s birthday sale and my favorite products! If you’ve been considering functional lab testing, I have something for you here, too. Check out the details below! If you’ve been thinking about running functional labs or restocking some of your wellness staples, this is one of the best times of the year to do it….

Read More

2026-03-21

3.20 Friday Faves – The Fitnessista

No Comments
Weight Loss

Hi friends! Happy Friday! How was the week? I hope you had a lovely one! We escaped for some beach time, Kleiger fam time and cooler weather in San Diego – it was perfect. The week ended with a little golf tournament fun with friends, an afternoon at the pool, and watching the Wildcats win! I’d love to hear…

Read More

2026-03-18

AI for health coaches workshop

No Comments
Weight Loss

Sharing the details on a free workshop I’m hosting all about using AI for health coaches. If you’re a fello health coach and stuck with the behind-the-scenes systems, content creation, and copy, you can use AI to streamline your systems and make a huge difference in your business. Hi friends! I hope you’re having an amazing week! We took…

Read More

2026-03-16

Disney Fantasy Cruise Nassau and Lookout Cay

No Comments
Weight Loss

Sharing a recap of Disney cruise #1! Disney Fantasy to Nassau and Lookout Cay. Check out all of my top Disney Cruise tips in this post. Hi friends! Happy Monday! How are you? I hope you’re having a wonderful start to the week. The kids are off for spring break (bless it) and we’re looking forward to planting all…

Read More

2026-03-14

3.14 Friday Faves – The Fitnessista

No Comments
Weight Loss

Hi friends! Happy Friday! How was the week? Ours… sucked the life out of me lol. I’m so glad it’s the weekend! The Pilot has been traveling a lot, so I was doing to solo parenting thing and Liv had her Junior High show, plus P’s basketball and their insane amount of homework. Flowers for Liv: Our weekly stop…

Read More

2026-03-09

The best ceviche recipe (with cooked shrimp!)

No Comments
Weight Loss

Sharing a quick, easy and super delicious ceviche recipe where you actually cook the shrimp but preserve the perfect texture. This recipe is ideal for an spring or summer BBQs or dinner parties! Hi friends! How are you? I hope your week is off to an amazing start. I’m still working on my Disney cruise recap post – should…

Read More