Let’s chat about my favorite mineral today – magnesium!! Hi friends! How are ya? I hope that you’re having a lovely morning. We are in Seoul right now! I’ll be sharing lots of adventures (probably too many) on IG stories if you’d like to follow along. We are also going to Tokyo and Kyoto. For today’s post, I wanted…
Sharing a roundup of some of my favorite things to do in Vegas with teens or tweens! Hi hi! How are you? I hope you had an amazing weekend! We celebrated graduations, birthday parties, and then packed up for a little adventure 🙂 Summer is here and I’m excited to visit as many places as we possibly can and…
Hiiii! Happy weekend to ya! I hope that you’re having a lovely long weekend, and I’m praying for our Gold Star families this Memorial Day and those who made the ultimate sacrifice. We’re heading to Phoenix to start a lil adventure and I’m car blogging (while the Pilot drives, don’t worry haha) 🙂 The kids are out of school…
Every kid awaits for summer vacation and even the families look for this time so that they can take a fun-filled and relaxing family break. And this vacation becomes extra special when they are filled with laughter, nature, exciting games, and more family time. If you also desire a summer time like this, then head towards Jim Corbett, Uttarakhand….
It was so so great getting to talk with Dani and I hope you love this episode! If you’ve ever felt like you’ve tried everything and your body just isn’t responding, this one is for you! ___________________________________________________________________________ Dani Conway is a sought-after functional medicine expert, as well as a Board Certified Functional Diagnostic Nutrition Practitioner, who also holds many…
Big Day. It’s a phrase couples have come to know well when talking about wedding celebrations. At the same time, a quieter trend has been making its way down the aisle: the micro wedding. Once called planned elopements, these small-scale gatherings offer a more intimate way to say “I do.” But just because they are mini doesn’t mean that…
Sharing a roundup of recent outfits that I’m loving! I’ve been a Rent the Runway Unlimited member for years. I like to think that it helps me to shop less. The verdict is still out on whether or not this is true. If you’d like to try it, you can get 50% off here. I love it for travel…
Join me for a free workshop this Thursday! Details here. Hi friends! So you’re doing everything “right.” You eat well. You take your supplements. You’ve probably overhauled your routine more than once. And yet you still don’t feel like your best self. You’re tired, off, or just not quite you, and you can’t figure out why. I know that…
I used to think low progesterone was something that happened to my clients but actually wouldn’t happen to me lol. I had heard the stories, had helped women work through the symptoms, and understood the physiology. And then, sometime in my early 40s, it happened anyway. All of a sudden, I became inexplicably irritable and rage-y in a way…
Kwéyòl is the lifeblood of Saint Lucia. It’s historic, deeply personal, and full of personality. From local fishing villages to Saint Lucian communities overseas, this lively language has a way of bringing people together wherever they go. Everyone has their own story when it comes to Kwéyòl. Some grew up hearing more Kwéyòl than English around the house. Others,…