2024-10-08

Florida Gulf Coast braces for Hurricane Milton

A map showing the projected path of Hurricane Milton on Oct. 8th, 2024. Source: NOAA Hurricane Milton strengthened as it churned through the Gulf of Mexico toward Florida on Tuesday and could wallop one of the state’s major population centers with huge storm surges, lashing rain and destructive winds just two weeks after deadly Hurricane Helene swamped the coastline….

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2024-09-24

Southeast U.S. under major storm warning for potential hurricane

Heavy rains lashed the Cayman Islands on Tuesday as forecasters warned that a nearby cluster of thunderstorms could soon become a major hurricane en route to the southeast U.S. Hurricane watches were in effect for Florida’s Tampa Bay and from Englewood to Indian Pass, as well as for eastern Mexico from Cabo Catoche to Tulum and for Cuba’s Pinar…

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2024-09-15

10 tips for exercising in cold weather

Sharing tips for exercising in cold weather, benefits, and sample cold weather workouts.  Hi friends! How’s the morning going so far? I hope you’re having a great day. I’m getting in a quick Fit Team workout and getting ready for some out-of-town company; I can’t wait! I’m also going to take Maisey on a long walk because the weather…

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2024-09-12

Francine weakens moving inland after hurricane winds cause power outages

Waves from Lake Pontchartrain crash against the seawall along Lakeshore Drive as Hurricane Francine was intensifying before its expected landfall on the U.S. Gulf Coast, in New Orleans, Louisiana, U.S. September 11, 2024.  Edmund Fountain | Reuters Francine weakened Thursday after striking Louisiana as a Category 2 hurricane that knocked out power to hundreds of thousands of homes and…

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