2025-02-26

Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a super easy and delicious buddha bowl dressing recipe. Hi friends! How’s the week going?? It’s been a good one over here. I have a few appointments today and looking forward to a low-key night at home. I’ve been finishing up a round of the EquiLife detox and have been enjoying all of the fresh and colorful foods…

Read More

2025-02-15

Healthy homemade dog food recipe

Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going well! Today, I’m off to the kids’ school to volunteer and am looking forward to some time in the sauna blanket after a workout. It should be a pretty low-key day! For today’s post, I’m calling on all dog…

Read More

2025-01-17

Adrenal Cocktail Recipe and Why You Should Try It

You may have heard about adrenal cocktails and seen this “trendy” drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response and so much more, and I’m breaking it down in today’s post! Hi friends! I hope you’re having a wonderful week. For today’s post, I’m super pumped to dive into today’s topic: the adrenal…

Read More

2024-10-25

The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes

Product Name: The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes Click here to get The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. The Complete Plant Based Recipe Cookbook – 200+…

Read More

2024-10-11

Crunch time + last-minute Thanksgiving recipe ideas

Hi friends! How are you? I hope you’re enjoying the morning. With Thanksgiving inching closer, I’m beginning to look forward to enjoying a couple of days with the family, eating pie, and planning our Black Friday plan of attack. 😉 I’m also looking forward to the Thanksgiving turkey burn Peloton ride! Before I get into what’s been going on…

Read More

2024-10-01

Detox vegetable soup recipe – The Fitnessista

Sharing my favorite daily detox vegetable soup recipe.  Hi friends! How are ya? Hope you’re having a lovely morning so far. The Pilot is off work today (!) so I’m looking forward to a morning hike and breakfast and coffee date. (You know, if both kids go to school. I feel like any time one of us books the…

Read More

2024-09-11

4 Ingredient Guacamole Recipe – The Fitnessista

Sharing the recipe for one of my all-time favorite crowdpleasing recipes: 4-ingredient guacamole.  Hi friends! How’s the morning going so far? I’m off to the girls’ school for a bit, taking a barre class, and then to my annual derm apointment. Friendly reminder to get your skin checked! (I could make a weird segway into an Austin Powers guacamollllllleeee…

Read More

2024-09-02

The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes

Product Name: The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes Click here to get The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. The Complete Plant Based Recipe Cookbook – 200+…

Read More

2024-08-31

The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes

Product Name: The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes Click here to get The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. The Complete Plant Based Recipe Cookbook – 200+…

Read More

2024-08-28

The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes

Product Name: The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes Click here to get The Complete Plant Based Recipe Cookbook – 200+ Vegan Recipes at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. The Complete Plant Based Recipe Cookbook – 200+…

Read More