What’s worth the hype and what isn’t… You know I love a good wellness gadget, especially when it actually helps you feel better. I’ve tried a lot over the years – some were gamechangers, others… not so much. There’s so much noise in the biohacking world right now that it can feel like you need a $10,000 setup just…
Sharing some tips about teaching kids healthy eating habits. Hi friends! I hope you’re having an amazing week. We’re off to San Diego – I can’t wait!! – and I’ll definitely post the adventures over on Instagram stories. To introduce new friends to the blog, I write posts each week for search purposes. This is one of those posts,…
Sharing tips with healthy habits you can lose to lose weight (if that’s your goal) without tracking calories. Hi friends! How are you? I hope that you’re having a wonderful day so far. We’re here enjoying the Pilot’s Air Force retired life – I’ll share a full recap and some thoughts soon- and the lovely Tucson spring-like weather. For…
