Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you? I hope you’re having a wonderful week so far. Today is another day packed with strategy calls, and I’m looking forward to an F45 class and famil dinner tonight. For today’s post, I wanted to share some thoughts on…
Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going well! Today, I’m off to the kids’ school to volunteer and am looking forward to some time in the sauna blanket after a workout. It should be a pretty low-key day! For today’s post, I’m calling on all dog…
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Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out this post. Hi friends! How are ya? I hope the week is going well! I have a discovery call and a lab…
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Sharing my thoughts on food dyes and which ones to avoid, if that’s one of your goals. Hi friends! Happy Monday! I hope you had an amazing weekend. Ours was a good one – three soccer games, dinner with friends, some swimming, and some chill time. I also got some work stuff done since I’d been behind for a…
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