2025-02-25

Amazon Spring Fashion Faves – The Fitnessista

Sharing some of my favorite Amazon spring fashion finds! Hi friends! How are you? I hope that your week is off to a great start. This week, I’m getting everything ready for the launch of my new program. Newsletter subscribers will get access at the end of the week, and I’ll post the details here on the blog next…

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2025-02-21

2.21 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re just enjoying some Tucson adventures, fun with friends, and enjoying this spring-like weather. Sending some sunshine to my freezing friends right now! I’m doing a round of the EquiLife…

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2025-02-19

that’s a wrap – The Fitnessista

On the military life.. not the blog. You’re not getting rid of me that easily 😉  After 22 years, the Pilot is officially retired from the military! You can check out the full recap of the fini flight and celebration here. It’s been almost three weeks, and I have a lot of emotions. I still kind of feel like…

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2025-02-17

January 2025 reads – The Fitnessista

Sharing the books I read in January 2025 and if I’d recommend adding them to your collection. Hi friends! How are you? I hope you had a wonderful weekend. Ours was packed with fun events and this week, the kids are home from school for Rodeo Break. We’re going to enjoy some local adventures and I’m getting the finishing…

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2025-02-07

the best EquiLife products – The Fitnessista

Now that I’ve been using and loving EquiLife products for the past few years, I thought I’d share some of my top picks! Hi friends! How are you? I hope you’re having a wonderful week. Today started bright and early with an F45 class, I enjoyed brunch with friends, and am writing this post in the ballet studio parking…

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2025-01-24

1.24 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was the week? I hope it was amazing. Ours started off in Orlando and ended up back in the TUS with a sick Pilot, and me scrambling around lol. This weekend, I’m looking forward to the symphony, time with friends, a hike, and a trip to Phoenix for Liv’s first dance competition of the…

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2025-01-23

10 Best Spring Mocktails – The Fitnessista

Sharing the best mocktails to enjoy this spring! Hi friends! How’s the week going so far? I hope you’re having a lovely morning. I have a few Zoom calls today and am working on our next Fit Team programming. Join us here! While most of us are still braving the chill of frigid winter weather, I’ve been daydreaming of…

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2025-01-10

1.10 Friday Faves – The Fitnessista

Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link.  Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kids’ first week back at school and while waking up was a…

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2025-01-07

Winter Skincare Routine – The Fitnessista

Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products. Hi friends! How are you all doing? I hope you’re enjoying the winter season so far and managing to stay warm in the winter weather! For today’s post, I’m sharing my winter skincare routine, including how to protect your skin and ways to…

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2024-12-28

Best Single Leg Exercises – The Fitnessista

Sharing a list of my very favorite, and what I consider to be the best, single-leg exercises! I hope this post will inspire you to include more unilateral training in your routine.  Hi hi! How are you doing today? I hope you’re having a wonderful week so far! For today, let’s talk fitness-y things. Single-leg exercises are one of…

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