Hi friends! Happy Friday! What are you up to this weekend? The Pilot is back tonight – he’s been gone a ton for airline training – so I’m looking forward to going somewhere alone lol. I can’t wait to take a hot yoga and a barre class this weekend 🙂 We’re also meeting up with friends at the pool,…
This Story is for Any Parent Hesitant to Travel with a Child on the Autism Spectrum Every time Heather Arak arrives at Beaches Turks and Caicos with her extended family, she fully believes she has literally returned them to the freest place on earth. The freedom is so complete that Heather has lost count of how many trips she…
Dreaming of white-sand beaches, turquoise waters, and swaying palm trees? With its warm climate, vibrant culture, and diverse landscapes, the Dominican Republic has long been a go-to for travelers seeking sun-soaked relaxation. Whether you’re picturing yourself sipping cocktails poolside at a luxury resort in Cap Cana or relaxing at a low-cost all inclusive resort near beach towns like Puerto…
Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Liv’s birth, I couldn’t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After P’s birth, I couldn’t wait to Orangetheory and Spin again. (Hopefully, I’ll be back…
A couple of weeks ago, Chappell Roan said something that stuck with me. “My friends with small kids are in hell.” I have a lot of thoughts about it and figured I’d share in this week’s podcast episode. How can you find joy in motherhood with obstacles and negative messaging? I talk about negativity in the online space, some…
Photo credit: Trescott Myers/Shutterstock.com There are plenty of reasons to love Jamaica, including its natural beauty and the countless opportunities for adventure you’re sure to find. On this island, you’ll be able to soak in as much sun as you want while relaxing beachside, exploring waterfalls, and during a truly tropical and scenic golf session. Many of the amazing…
Cook One of Sandals® Saint Vincent’s Newest Signature Dishes. Like what you see? Good — you’ve got taste.Our culinary crew at Sandals doesn’t just cook meals — they serve up the soul of the islands on every plate. And today, they’re handing over the secrets to one of their freshest hits from Saint Vincent and The Grenadines. The overwater…
Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try it out for 7 days free. Hi friends! How’s the day going so far? I hope you’re having an amazing one! I’m teaching a barre class and looking forward to the Pilot coming home. He’s been doing airline training…
If you’re planning a tropical escape, you’ve probably asked yourself: how much money should I take on vacation to Dominican Republic? Whether you are dreaming of beach hopping across powdery white sands or taking a dive into crystal-clear waters, this guide breaks down exactly how much spending money you’ll need for accommodations, meals, activities, tipping, and extras; generally focused…
If you’re dreaming of turquoise waters, swaying palms, and unforgettable sunsets, you’re in just the right place. When it comes to the best tropical destinations for couples, there’s no shortage of places where romance, adventure, and relaxation blend effortlessly. From lush rainforests to secluded private beaches and even overwater serenity, each destination offers its own unique vibe—perfect for every…