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2026-01-20

Arriving Well: The Crystal Mountain Essentials

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Ski Washington’s Biggest Ski Resort with Confidence Written by: Caitlin Habenicht  Edited by: Ben Bertsch Navigating Crystal Mountain can be intimidating. We’re here to simplify things with the essentials for parking, rentals, and guest services. Whether the snow stacks overnight and powder fever hits hard, or the groomers are firing, and your only goal is smooth laps and zero…

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2026-01-20

The Non-Drinker’s Guide to All-Inclusive Vacations

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I used to think going to an all-inclusive resort without drinking would feel like showing up late to the party. Turns out it’s the opposite. The party just looks different—and a lot clearer. And I get why that’s surprising. When people hear “all-inclusive,” it often sparks a go-big mindset. More food, more drinks, more of everything. And yes, indulging…

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2026-01-20

5 Reasons Couples Love Adults-Only Resorts in Jamaica

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POV: You’ve finally arrived to Jamaica, or you’re just about headed there. Either way, a shift is already happening. The pace softens. The air feels warmer. And somewhere between the sound of the waves and the unmistakable pull of the island, your all-inclusive vacation comes alive. For couples, Jamaica has a way of reshaping what a vacation looks like,…

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2026-01-19

Why Adults-Only Resorts in Jamaica Feel Right for Couples

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POV: You’ve finally arrived to Jamaica, or you’re just about headed there. Either way, a shift is already happening. The pace softens. The air feels warmer. And somewhere between the sound of the waves and the unmistakable pull of the island, your all-inclusive vacation comes alive. For couples, Jamaica has a way of reshaping what a vacation looks like,…

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2026-01-19

Community EquiLife detox – The Fitnessista

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Weight Loss

Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how to join in if you’d like! Hi friends! How’s the morning going? I hope you’re enjoying the long weekend! I made it back from San Diego and it was right back into the activities: basketball games, family hike, ice cream and pizza night….

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2026-01-15

The Non-Drinker’s Guide to All-Inclusive Vacations

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All Resorts

I used to think going to an all-inclusive resort without drinking would feel like showing up late to the party. Turns out it’s the opposite. The party just looks different—and a lot clearer. And I get why that’s surprising. When people hear “all-inclusive,” it often sparks a go-big mindset. More food, more drinks, more of everything. And yes, indulging…

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2026-01-14

what I’d do differently if I were starting my health journey today

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Weight Loss

Chatting about what I’d do differently if I were starting my health journey today. Hi hi! And hello from San Diego! I’m here for some mastermind adventures and getting quality time with my bestie Betsy, which is the best combo. For today’s post, I wanted to talk about something I’ve been reflecting lately: what I’d do differently if I…

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2026-01-13

Lazy high-protein dinners I make when I don’t want to cook

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Weight Loss

Sharing a roundup of lazy high-protein dinners I make when I don’t want to cook. Hi friends! How are you? I hope you’re having a great morning so far. I’m here getting ready for a work trip to San Diego and have coaching calls all morning today. For today’s post, I wanted to share a roundup of dinner options…

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2026-01-12

Top posts and pages from 2025

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Weight Loss

Sharing my top blog posts and pages of 2025. Hi friends! How are you? How was the weekend? Ours was a good one. The kids had lots of friend time, P had a basketball game, I had an NCL meeting and taught a barre class. For today’s post, I’m sharing a roundup of my top blog posts and pages…

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2026-01-09

1.9 Friday Faves – The Fitnessista

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Weight Loss

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re just hanging out here and home and I’m looking forward to a low-key weekend after lots of holiday activities and adventures. It’s suddenly winter here in Tucson – rainy and freezing!- and we’re enjoying lots of puppy snuggles in between trying to keep Lola…

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