Sharing a roundup of the books I’ve read lately and if it’s worth adding them to your collection. Hi friends! How are ya? I hope you’re having a lovely morning. We’ve had tons of rain here in Tucson and it’s been positively dreaming. I’m looking forward to a walk in the cooler weather this afternoon! For today’s post, I…
Download this free Health Coach Toolkit for new coaches and integrative health practitioners. Includes editable forms, scripts, checklists, and resources to launch your business with confidence. Hi friends! I hope that you’re having a wonderful day. We’re back from an amaaaazing trip to NYC – I’ll share a recap soon! – and getting back into the routine. I’ve been…
The weather in Curaçao, or any island destination really, plays a big role in choosing the best time to visit. But in Curaçao, the good vibes and year-round warmth mean it’s always a good time to get away and live a little. With sunny skies and temps holding steady in the low 80s °F (around 28°C), this island is…
Hi friends! Happy Friday! What’s going on this weekend? We’re here in the Big Apple loving every minute of it! I’ll be back with a recap next week, but we’re here loving the shows, sights, and all of the delicious food. I’d love to hear what you have going on! It’s time for the weekly Friday Faves party. This…
Sharing a super easy and delicious lunch or dinner option: high protein chipotle bowl! Hi! How is the morning going? I hope you’re having a great day so far! We’re in NYC for the week and this is an updated post with a tasty recipe! Today I wanted to chat about one of my favorite easy lunch or dinner…
Stay active on the go with my favorite Sculpt Society workouts, simple bodyweight routines, and hotel gym circuits to keep you feeling strong while traveling. Hi friends! How are you? I hope you’re having a lovely morning. We’re off on a little adventure: we’re headed to NYC! New York is one of my favorite places in the world, and…
Sharing 10 of my favorite gluten-free pumpkin recipes for fall! Hi hi! How are you? I hope that you’re having a lovely week. I have a mentorship call today – I’m working with some IHPs to build their businesses and it’s been amazing so far!- and packing up for NYC. SO ready! For today’s post, I wanted to talk…
What’s the weather really like in Saint Lucia? Warm and wonderful year-round! As a native of this gem of an island, I can safely say it’s absolutely one of those places where you can visit any time of year and soak up good vibes every moment. There’s something about the weather on this and other Caribbean isles that draws…
Adults only all inclusive resorts are your ticket to grown-up paradise, just pure, uninterrupted bliss. Whether you’re celebrating a romantic milestone, planning a fun getaway with friends, or just craving a solo escape, these resorts serve up serenity, sophistication, and a splash of fun. From candlelit dinners to poolside cocktails and curated entertainment, it’s all about unwinding on your…
The Royal Haciendas obtained a perfect score of 100 percent in the annual Distintivo H certification for kitchen and food storage hygiene in the resort restaurants. Distintivo H certification is awarded by the Mexican Tourism Board and the Ministry of Health to restaurants and bars that operate to the highest standards of kitchen hygiene, food storage and preparation. The…
