Hi friends! Happy Friday! What are you up to this weekend? We have a wild one ahead: a school event, two volleyball games for Liv, one basketball game for P, a tailgate for the U of A, and family dinner at our house. Tons of fun stuff, but the back-to-school chaos is in full swing. We started off the…
Anniversaries should be a celebration of love and commitment. You and your partner have laughed through the good times and held each other through the bad times. Every year you have a chance to show the love of your life how happy you are to call them your own. Traveling and enjoying new experiences together sparks a love that…
Hi friends! I have a brand new episode live, and today I’m diving into a powerful conversation with Kara from Nutrisense all about metabolic health, continuous glucose monitoring, and the role of human connection in building sustainable lifestyle changes. I’m SO excited for you to listen to it!! Here’s what we chat about: Why metabolic health is the foundation…
Jamaica is a tropical island in the heart of the Caribbean, just a short 1 hour and 35 minute flight from Miami. South of Cuba, east of the Cayman Islands, and west of Haiti and the Dominican Republic, it sits at the crossroads of culture, rhythm, and island beauty. Known worldwide for its dynamic culture and welcoming spirit, this…
The cuisine of the Caribbean varies greatly from island to island. While many Caribbean dishes use similar ingredients, the flavors vary depending on the island and region. Saint Lucia in the eastern Caribbean is one of the islands known and loved for its unique local cuisine and a wide variety of restaurants. Picture: Buccan at Sandals Regency La Toc….
Jamaica is one of the largest and most popular Caribbean destinations for vacationers. Among the things visitors love about this island are its natural beauty, rich culture, exciting nightlife, unique cuisine, and restaurants. If food is an important factor in your vacation destination selection, areas like Montego Bay, Negril, and Ocho Rios might appeal to you in Jamaica. Smaller…
Sharing my thoughts on vibrating plates and if it’s worth adding one to your home wellness routine. Hi friends! How are you? I hope you had a wonderful weekend! We’re back from an amazing trip to San Diego feeling super refreshed after lots of beach and friend time. It was low-key, we had a lot of delicious food, and…
Cover image credit: murkalor/Shutterstock.com With sparkling clear waters and soft, white sands, The Bahamas is a beach lover’s dream. Made up of 700 islands and hundreds more cays, you can truly have it all when it comes to a beach vacation, especially if you enjoy island hopping. Among the many beautiful beaches in The Bahamas, Love Beach stands out…
Believe me, there couldn’t possibly be a better person to write a Fish in Foil review than me, and yes, I’m actually saying that with a straight face. During a 2024 stay at Sandals Saint Vincent, I somehow managed to fall even more in love with this dish than before… if that’s even possible. And really, how could I…
Looking for the perfect vacation destination? Find your bliss in the charming Caribbean! This region is the go to spot for couples wanting to celebrate destination weddings, honeymoons, vow renewal ceremonies, anniversary getaways, and even those simply craving a sensual escape. Sandals Resorts are especially designed for couples in love and provide a long list of quality inclusions in…
