Cover photo credit: CO Leong/Shutterstock.com Venture off to sunny Jamaica, the third-largest isle of the Caribbean, where you can enjoy beaches that are more unique than others you may have encountered. One legendary beach in Jamaica is Doctor’s Cave Beach on the north side of the island. The storyline of this Montego Bay beach involves mysterious healing properties that,…
Sharing my thoughts on OneSkin; a new line of products I’ve tried. I’m excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off! My affiliate link is included in this post. Thank you for your support! Hi friends! How are you? I hope you’re enjoying the day and that you had…
Cover image credit: Steener/Shutterstock.com Sea turtles are considered ancient seafarers and are thought by some to have lived alongside dinosaurs. There are just so many fascinating facts about sea turtles that it can be hard to know where to begin! For one thing, they have amazing navigational skills, so much so that female sea turtles return, no matter the…
Photo credit: Jag_cz/Shutterstock.com For many scuba lovers, there’s nothing better than being near the ocean, where diving every day is possible. Not everyone is that fortunate, but some destinations offer scuba experiences so rich, they almost make up for not having a scuba-friendly beach in your own backyard. The Caribbean island of Antigua is one of those destinations. There…
Of all the incredible things to do in Jamaica, chasing waterfalls should be right at the top of your list. Dunn’s River Falls, Mayfield Falls, Konoko Falls, and Reach Falls are some of the island’s favorites—but YS Falls shines brightest, often praised as one of the “most well-kept attractions in Jamaica.” Both calm and full of island charm, it’s…
It’s not every day that the chance to enjoy a splendid Caribbean vacation comes around, so when it does, it makes sense to make the most of all available options! And by options, we’re talking luxurious Rolls Royce transfers to top off your already amazing all-inclusive vacation. Imagine stepping out of the airport and into a cool, chauffeur-driven classic…
Sharing a core workout for my runner friends out there. Hi friends! How are you? I hope you’re having a lovely morning. I’m looking forward to a strength workout, some time on my PEMF mat with my red light mask, and then an afternoon full of client calls. In today’s post, I wanted to share some tips on core work…
Cover photo credit: Sven Hansche/Shutterstock.com For me, a great vacation is equal parts lounging and leaping into the unknown, and Dean’s Blue Hole delivers exactly that. This natural wonder is the kind of place you’ve probably seen in photos or videos, with its deep blue center ringed by soft white sand. Friends might have shared details about the divers…
Sharing some easy and healthy Airbnb recipes that you can make for longer vacations or when you want to save a little money on your trip. Hi friends! I hope you had a lovely weekend and that you’re doing ok. After taking some time off at the end of last week, I’m easing back into the swing of things…
At Anantum Gateway Resorts & Spa, we understand that weddings are not only traditional ceremonies; but they are unforgettable journeys filled with love, joy, and meaningful experiences. To make these moments truly special, we go beyond traditional décor and planning and that is quite evident in every wedding hosted at our resort. It is the expertise of our seasoned…
