2025-08-22

All-Inclusive Wellness Escape in the Caribbean

How is this for the picture of health? In the privacy of their Lady Palm Club Suite at Sandals Saint Vincent, a couple takes turns on their in-room exercise bike. Their motivation? The giant landmark off the balcony: the Caribbean Sea. With an island breeze whispering “good morning,” and no responsibilities in sight, this couple could pedal all day….

Read More

2025-08-21

190: Budgeting, Balance & Big Family Dreams

Hi friends! I have a brand new podcast episode live, and today I’m catching you up in a solo episode that’s part life update, part travel tips, and part parenting reflections. Here’s what we chat about: The 700% growth of the podcast this year and what’s been working behind the scenes How I budget and plan for vacations (including…

Read More

2025-08-20

Snorkeling In Curacao: The 10 Best Spots To Snorkel

Curaçao is the biggest island in the ABC chain, which also includes Aruba and Bonaire, along the southwestern coast of the Caribbean Sea. On this Dutch island, you will discover some amazing beaches that are home to rich marine life and thriving coral reefs, which makes it the perfect snorkeling destination. Curaçao is known for the wonders of its…

Read More

2025-08-20

Shark Diving In The Bahamas: All You Need To Know

Cover photo credit: nicolasvoisin44/Shutterstock.com There are many wonderful reasons to visit The Bahamas. Most of them revolve around the hypnotic blue seas this territory is known for. With 700 islands and thousands of cays to discover, it’s a true playground for vacationers, especially divers. And when it comes to shark diving, The Bahamas delivers up-close encounters and unforgettable underwater…

Read More

2025-08-20

Fishing In St. Lucia: Everything You Need To Know

If hearing the ‘ZING’ of the line suddenly getting pulled below makes your heart putter, if incessantly changing bait on the hook every hour does not bore you but brings joy to your heart, this place should be on your bucket list. It’s Saint Lucia, the world’s most popular destination for fishing. Located in the far eastern Caribbean Sea,…

Read More

2025-08-20

Remote work tips – The Fitnessista

Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know quite a few of you work remote, too, so please share your top producivity tips or hacks in the comments! Hi friends! I hope that you’re doing well and enjoying the day. I have a podcast interview this morning…

Read More

2025-08-19

Books I’ve read lately – The Fitnessista

Sharing a recap of books I’ve read lately and if it’s worth adding them to your collection.  Hiiii friends! How are you? I hope that you’re having a lovely morning so far! We’re doing the usual homeschool thing around here and I’m looking forward to an F45 class this afternoon. For today’s post, I wanted to chat about books…

Read More

2025-08-18

Currently – The Fitnessista

Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are you? How was the weekend? I hope you had a great one! We went up to Phoenix for the Josh Turner concert and it was everything. He sounds SO good live and the band was incredible. The rest of the weekend was pretty chill….

Read More

2025-08-18

Caribbean Rum Honey Recipe: Sweet Island Twist

From pepperoni pizza to avocado toast and even cocktails, hot honey is, well, hot. It’s a trend we’re seeing everywhere, but the sticky staple might have a new sidekick. That’s right, we’re betting our money that rum honey will be the condiment’s sweet new twist, at least, that’s what guests at Sandals Regency La Toc are saying. The resort…

Read More