2025-07-10

Top 5 Caribbean Pickleball Destinations to Dink this Summer

For picklers seeking the ideal pickleball experience (location, company, and post-game recovery), look no further than at Sandals and Beaches Resorts. Early in the morning, you stretch your eyes with a forever ocean view. You take a warm-up walk past gorgeous landscaping toward the rhythmic pop-popping and tick-tocking of a pickleball rally. The fastest-growing sport in America over the…

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2025-07-10

Nordstrom Anniversary Sale top picks

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing morning so far! The girls and I are off on some adventures, and I’m going to get in a Sculpt Society workout this afternoon. For today, let’s chat about the Nordstrom Sale! It’s day 3 of retail extravaganza so…

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2025-07-09

Brent Okita Sets World Record of Over 600 Mt. Rainier Summits

Join us in congratulating Brent Okita on 600+ summits Written by: Caitlin HabenichtDate: July 7, 2025 On June 13, at 64 years old, Crystal Mountain’s Patrol Director Brent Okita officially set a new world record: over 600 successful summits of Mt. Rainier. This achievement is more than a milestone—it’s a testament to Brent’s perseverance, leadership, and lifelong love of…

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2025-07-08

One Babymoon Explanation, One Jamaica Escape

Photo credit: Dwayne Watkins Words and their meanings come naturally to Jeffrey. He’s a musical artist, college-educated, and expresses emotions in a way that would make Hallmark envious. However, he had no idea what to do with a word his wife, Nicole, introduced 12 weeks into her pregnancy. “Babymoon,” Jeffrey repeated back to Nicole. “What’s a … babymoon?” Oh…

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2025-07-08

Explore Nine Mile, Jamaica: Bob Marley’s Birthplace

Cover photo credit: AlexDreamliner/Shutterstock.com Mountain views and a glimpse of Jamaica beyond the beaches—that’s what you can expect from a trip to Nine Mile, with legendary musician Bob Marley at the heart of it all. Over the years, this tiny mountain village has become the place most closely tied to the late reggae icon—he was born here, inspired here,…

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2025-07-08

Amazon Prime Day Faves – The Fitnessista

Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful week. Thank you for all of the your amazing entries in this week’s giveaway! For today, let’s put on our shopping pants — Prime Day is here! I look forward to this sale each year, and use as a…

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2025-07-07

EquiLife Semi-Annual Summer Sale

Sharing the details on EquiLife’s semi-annual sale plus a HUGE wellness giveaway. Hi friends! I hope that you had a wonderful 4th of July weekend. The Pilot was on a trip, but the girls and I met up with friends for swimming and dinner, enjoyed an NCL activity together, and he was back in time for family dinner at…

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2025-07-04

7.4 Friday Faves – The Fitnessista

Hi friends! Happy Friday and happy 4th of July to my US friends celebrating today! We’re enjoying a lazy afternoon and then swimming and dinner with friends this evening. I hope you have a fun and festive weekend! Some pics from the week: Dinner at madre’s Simple family dinners are the best. Smoked chicken legs on the Traeger, roasted…

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2025-07-03

185: How A Detox Can Help Holistically

Hi friends! I have a new solo podcast episode going live, and in it, I’m sharing a practice that has become a cornerstone of my quarterly health routine: the EquiLife Detox. This episode dives into why supporting your body’s natural detoxification pathways is more critical than ever in our modern environment. The podcast is on Youtube now – check out…

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2025-07-03

Miamare, now open for dinner at The Royal Sands

Offering gourmet wood-fired pizzas and a mixology menu full of the flavors of a Mediterranean summer, Miamare, the latest eatery at The Royal Sands, opens for dinner on July 5. The dinner menu features classics such as pepperoni and mozzarella, Italian sausage, prosciutto, salami and pepperoni and the boscaiola, full of the flavors of mixed wild mushrooms. Or choose…

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