2025-04-25

How Much is an All Inclusive Vacation to the Dominican Republic

Dreaming of white-sand beaches, turquoise waters, and swaying palm trees? With its warm climate, vibrant culture, and diverse landscapes, the Dominican Republic has long been a go-to for travelers seeking sun-soaked relaxation.  Whether you’re picturing yourself sipping cocktails poolside at a luxury resort in Cap Cana or relaxing at a low-cost all inclusive resort near beach towns like Puerto…

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2025-04-24

Fall Asleep Fast with this 5-Minute Bedtime Stretch Routine

Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Liv’s birth, I couldn’t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After P’s birth, I couldn’t wait to Orangetheory and Spin again. (Hopefully, I’ll be back…

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2025-04-24

180: Finding joy in motherhood

A couple of weeks ago, Chappell Roan said something that stuck with me. “My friends with small kids are in hell.” I have a lot of thoughts about it and figured I’d share in this week’s podcast episode. How can you find joy in motherhood with obstacles and negative messaging? I talk about negativity in the online space, some…

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2025-04-23

The 9 Best Golf Courses in Jamaica

Photo credit: Trescott Myers/Shutterstock.com There are plenty of reasons to love Jamaica, including its natural beauty and the countless opportunities for adventure you’re sure to find. On this island, you’ll be able to soak in as much sun as you want while relaxing beachside, exploring waterfalls, and during a truly tropical and scenic golf session. Many of the amazing…

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2025-04-23

Cook One of Sandals Saint Vincent’s Signature Dishes

Cook One of Sandals® Saint Vincent’s Newest Signature Dishes. Like what you see? Good — you’ve got taste.Our culinary crew at Sandals doesn’t just cook meals — they serve up the soul of the islands on every plate. And today, they’re handing over the secrets to one of their freshest hits from Saint Vincent and The Grenadines. The overwater…

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2025-04-23

Pvolve review and if it’s worth it

Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try it out for 7 days free. Hi friends! How’s the day going so far? I hope you’re having an amazing one! I’m teaching a barre class and looking forward to the Pilot coming home. He’s been doing airline training…

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2025-04-23

How Much Money to Take on an All Inclusive Vacation to the Dominican Republic

If you’re planning a tropical escape, you’ve probably asked yourself: how much money should I take on vacation to Dominican Republic?  Whether you are dreaming of beach hopping across powdery white sands or taking a dive into crystal-clear waters, this guide breaks down exactly how much spending money you’ll need for accommodations, meals, activities, tipping, and extras; generally focused…

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2025-04-22

Discover the Best Tropical Destinations for Couples

If you’re dreaming of turquoise waters, swaying palms, and unforgettable sunsets, you’re in just the right place. When it comes to the best tropical destinations for couples, there’s no shortage of places where romance, adventure, and relaxation blend effortlessly. From lush rainforests to secluded private beaches and even overwater serenity, each destination offers its own unique vibe—perfect for every…

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2025-04-22

Our homeschool curriculum – The Fitnessista

Sharing more about P’s homeschool curriculum and how we structure our days. For more about why we decided to homeschool, check out this post. Hi friends! How are you? I hope that you’re having a wonderful morning. I have a couple of client calls today, homeschool fun, and we’re going to take an afternoon hike. What are you up…

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