2025-03-21

Friday Faves 3.21 – The Fitnessista

Hi friends! Happy Friday! What do you have planned for this weekend? We’re enjoying some beach time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to celebrate with our Kleiger fam. I’ll share some of the adventures over on IG stories! I’d love to hear what you have going on. (Hannah KILLED US at Define today….

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2025-03-21

18 Authentic Souvenirs To Bring Home From Jamaica

With a captivating entertainment scene, diverse cuisine, and great options for excursions, Jamaica has all the ingredients of a perfect vacation destination. Add all-inclusive resorts like Sandals to the mix and what you’ll have is the beginnings of an unforgettable adventure. In Jamaica, after snorkelling around Seven Mile Beach, taking the plunge at Dunn’s River Falls, rafting down the…

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2025-03-21

Where Is Saint Lucia & How Far Is It From The US?

Saint Lucia is an island country located in the Caribbean, on a 3 hour, 40 minute flight from Miami. It is located to the south of Martinique and to the north of Saint Vincent & the Grenadines. To the south-east of Saint Lucia you’ll find Barbados. With its lush mountains and palm fringed beaches, Saint Lucia is a popular…

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2025-03-21

The 10 Best Snorkeling Spots In Nassau, The Bahamas

The Bahamas, simply put, have some of the best snorkeling you will find anywhere. When featured in the news, most of these mentions discuss the undeniable star quality of the best Bahamian beaches and reefs, and all the unexpected things you can see, including golden shores, pink sands and swimming pigs. Whether you are snorkeling or scuba diving, the…

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2025-03-20

Mediterranean egg bites (gluten-free and dairy-free)

Today I’m sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option! Hey hey! How’s the week going? I hope you’re having a great one so far! It’s been busy as usual – but I’m looking forward to some weekend fun with the crew. 🙂 For today’s post, I’m so excited…

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2025-03-19

Spring travel with Holiday Inn Club Vacations

Spring is in the air and you may already be dreaming of your next vacation. The question is, where would you like to go? You can always return to Royal Resorts, your home away from home in the Mexican Caribbean for more blissful beach days and star-filled nights, but if you would like to go somewhere different, a Holiday…

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2025-03-19

Tips & Insights to know before you leap

Photo credit header image: Debbie Ann Powell/Shutterstock.com Cliff jumping is for the bold—those ready to take a leap of faith and dive into adventure. Fortunately, in Jamaica, that leap ends in cool, crystal-clear waters, often in dazzling coastal nooks just waiting to be explored. Like any thrill-seeking adventure, it’s important to know the basics—what cliff jumping is all about,…

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2025-03-19

Royal Resorts participates in Earth Hour

On Saturday March 22 at 8:30 p.m., Royal Resorts will be turning off the lights to observe Earth Hour. Organized by the WWF, this global campaign draws attention to the accelerating effects of climate change and biodiversity loss and the pressing need to do everything we can to protect our planet and work towards a better future. This year,…

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2025-03-19

How to teach kids healthy eating habits

Sharing some tips about teaching kids healthy eating habits. Hi friends! I hope you’re having an amazing week. We’re off to San Diego – I can’t wait!! – and I’ll definitely post the adventures over on Instagram stories. To introduce new friends to the blog, I write posts each week for search purposes. This is one of those posts,…

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2025-03-19

The Musical Instruments of the Caribbean Islands

Visiting the Caribbean is an experience full of sights, tastes, feelings and sounds. Those sounds, and the musical instruments that make them, are signs of the diverse and vibrant cultural interactions in the region. These cultures, from Spanish and Dutch traders to native peoples to African descent, all interact in many ways. Like a good spice mix, the musical…

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