Sharing some tips on how I’ve improved my eyesight over the past two years. This is just my personal experience and I’m not a doctor. Always check with you eye doctor before changing anything in your routine. Eyes are kind of important you don’t want to mess around, mm k? Hi friends! I hope that you’re having a lovely…
Jamaica is a hugely popular vacation destination for people all over the world. This Caribbean island is beloved by tourists because of its year-round sunny skies, breathtaking turquoise waters, and vibrant culture. Although Jamaica isn’t far from the US, it still involves traveling to another country — which means a lot of planning before you head out. If you’re…
If you’ve ever watched a ‘Pure Grenada’ promotion—filled with sugary sweet melodies and enticing island scenes—you’d probably be booking a trip in no time. This tri-island paradise, which includes Petite Martinique and Carriacou, is just that tempting. Even if you haven’t seen these promos, chances are you’ve heard enough about the Spice Isle to start wondering if it’s the…
Sharing the details for my newest program, Healing Code, and how you can join. Hi friends! Happy Monday! I hope that you had a wonderful weekend. Ours was a great one – Liv had a dance competition, I taught barre, and we met up with friends for dinner last night. Today I have some exciting news: my new program,…
Once you’ve been to one of the Caribbean’s refreshing waterfalls, chances are you’ll be hooked. If on the other hand you’ve never been, and you’ve never seen these majestic waterfalls in real life, now’s the perfect time to explore. The best way to start chasing these beauties is without a doubt by taking a fun-filled vacation in Jamaica. Five…
Enjoy the infinity pool at Sandals Royal Barbados, a Caribbean all-inclusive resort in the spirited St. Lawrence Gap area. Photo credit: Perris Tumbao/Shutterstock.com Crop Over Carnival is an epic Caribbean celebration, and its beginnings have something to do with the last sugar cane harvest of the season. Find out more about Crop Over Carnival, and other celebrations in the…
