2025-02-10

Best Places to Visit in April for a Memorable Getaway!

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With spring in full bloom elsewhere, inspiration abounds for an April vacation! This month seems to bring a softening of both weather and pace, and plenty of opportunities for mindful travel. And by “mindful” we mean, with Spring’s gentle reminder of the importance of wellness and selfcare, the overall mood of April fosters a sense of calm reflection—encouraging travelers…

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2025-02-08

the best shower water filter

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Weight Loss

Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi friends! How are you? I hope you’re having an amazing week so far. We had to drag our mattress downstairs to sleep on the living room floor while they work upstairs, so sleep has…

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2025-02-08

2.7 Friday Faves (the Pilot is retired!)

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Weight Loss

Hi friends! How are you? I hope that you had a wonderful week! It’s been a great one over here because the Pilot is RETIRED! It was an incredible weekend packed with family and friend fun. When the professional pics arrive, I’ll post a full recap! Just waiting for the last finishing touches 🙂 I’m so proud of the…

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2025-02-07

30+ Things To Know As You Plan A Beach Wedding

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If you love the ocean, a beach wedding can be a beautiful way to celebrate your love. Just imagine: the harmonious roll of the sea, soft white sand stretching for miles and brilliant, wide-open skies. The traditional has made room for the tropical, and all that lies ahead is everything you’ve ever dreamed. Now, let’s bring it back to…

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2025-02-07

the best EquiLife products – The Fitnessista

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Weight Loss

Now that I’ve been using and loving EquiLife products for the past few years, I thought I’d share some of my top picks! Hi friends! How are you? I hope you’re having a wonderful week. Today started bright and early with an F45 class, I enjoyed brunch with friends, and am writing this post in the ballet studio parking…

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2025-02-05

How Much Cardio Is Too Much?

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Weight Loss

Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of fitness tips. If you’re…

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2025-02-05

Brent Okita: A Life Shaped by Mountains

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Written By: Caitlin Habenicht Ski Patrolling for over 30 years at Crystal and guiding in the mountains of Mt. Rainier and Denali. Brent Okita’s journey is a story of adventure, passion, and a lifelong love affair with the mountains. His path, winding through continents and careers, reflects a life lived fully and intentionally. Brent’s love for skiing took root…

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2025-02-04

Habits to lose weight without tracking calories

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Weight Loss

Sharing tips with healthy habits you can lose to lose weight (if that’s your goal) without tracking calories. Hi friends! How are you? I hope that you’re having a wonderful day so far. We’re here enjoying the Pilot’s Air Force retired life – I’ll share a full recap and some thoughts soon- and the lovely Tucson spring-like weather. For…

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2025-02-03

Valentine’s Day Gift Guide For Him

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Weight Loss

Valentine’s Day gift guide for him. I’d love to hear your ideas in the comments section! Hi friends! How is your morning going? This weekend was an exciting one – the Pilot retired from the Air Force!! – and we’re here getting back in the swing of things after five full days of parties and fun. Today, I’m popping…

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