Sharing some tips on how I’ve improved my eyesight over the past two years. This is just my personal experience and I’m not a doctor. Always check with you eye doctor before changing anything in your routine. Eyes are kind of important you don’t want to mess around, mm k? Hi friends! I hope that you’re having a lovely…
Jamaica is a hugely popular vacation destination for people all over the world. This Caribbean island is beloved by tourists because of its year-round sunny skies, breathtaking turquoise waters, and vibrant culture. Although Jamaica isn’t far from the US, it still involves traveling to another country — which means a lot of planning before you head out. If you’re…
If you’ve ever watched a ‘Pure Grenada’ promotion—filled with sugary sweet melodies and enticing island scenes—you’d probably be booking a trip in no time. This tri-island paradise, which includes Petite Martinique and Carriacou, is just that tempting. Even if you haven’t seen these promos, chances are you’ve heard enough about the Spice Isle to start wondering if it’s the…
Sharing the details for my newest program, Healing Code, and how you can join. Hi friends! Happy Monday! I hope that you had a wonderful weekend. Ours was a great one – Liv had a dance competition, I taught barre, and we met up with friends for dinner last night. Today I have some exciting news: my new program,…
Once you’ve been to one of the Caribbean’s refreshing waterfalls, chances are you’ll be hooked. If on the other hand you’ve never been, and you’ve never seen these majestic waterfalls in real life, now’s the perfect time to explore. The best way to start chasing these beauties is without a doubt by taking a fun-filled vacation in Jamaica. Five…
Enjoy the infinity pool at Sandals Royal Barbados, a Caribbean all-inclusive resort in the spirited St. Lawrence Gap area. Photo credit: Perris Tumbao/Shutterstock.com Crop Over Carnival is an epic Caribbean celebration, and its beginnings have something to do with the last sugar cane harvest of the season. Find out more about Crop Over Carnival, and other celebrations in the…
Jamaica is one of the world’s most sought-after wedding destinations, and it’s no wonder! With its dazzling beaches, lush mountain backdrops, and a culture that embraces love and celebration, the island offers a heavenly setting for saying “I do.” But before you start envisioning flower petals in the breeze and a steel drum serenade, there’s one key question to…
When packing for any type of vacation, the trick is balancing what you need with what you want, to ensure you don’t go overboard. On top of that it is important to consider what you want to do during your vacation to determine what to pack for your trip to The Bahamas. Whether you plan on island hopping, or…
Isle of beaches, hills and valleys, Saint Lucia is known for many things, including its world-acclaimed Pitons, dynamic people, and iridescent beauty. Though many travelers can easily choose Saint Lucia out of the sprinkling of Caribbean islands for their holiday in the sun, most have a hard time deciding what part of the island is best for their vacation….
Antigua and sister island Barbuda together make up a Caribbean nation in the northeastern Caribbean Sea. Antigua is to the south, and Barbuda is to the north. These islands are located east of St. Kitts and north of Montserrat. There are so many amazing things Antigua is known for, including its beautiful beaches and Caribbean resorts. Antigua has over…