Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself throughout the day is the key to feeling satisfied and energized. Hi friends! How’s the day going? Are you excited about the return of fall? It’s bittersweet for us! I hope you have…
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Cover photo credit: fokke baarssen/Shutterstock.com In and out of the water the pristine Anse Chastanet Beach in Saint Lucia titillates the senses. Set on the southwest coast of Saint Lucia, the allure of this strand has much to do with how effortlessly the surrounding mountains, greenery and other natural elements blend with sandy white shores, and how peaceful it…
Curaçao is a hidden gem and quite possibly everything you’ve ever wanted out of a vacation destination. A bold statement, but wait until you see what this quaint southern island has to offer — everything from multi acre national parks like Christoffel, known for its striking natural beauty, to some of the most incredible beaches in the Caribbean like…
Over the weekend of May 19, a new moon rose in the skyscape of Ocho Rios, Jamaica. With it came a cosmic reset and a renewed sense of direction for the Sandals Resorts family. In great celebration and legendary fashion, Sandals Resorts unveiled its latest resort, the all-new Sandals Dunn’s River. Picture: An aerial beachfront view of Sandals Dunn’s…
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Rose sits a foot away from John in their living room near Jacksonville, Florida. They casually edge closer to each other as they talk about the life steps that have led them to this spot. Both were born and raised in the Philippines before their families moved to Maryland. They went to nursing school and met while working in…
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Sun, sea, and sand are part of the appeal of Jamaica and Punta Cana (a town in the eastern part of the Dominican Republic), making them two of the most popular vacation destinations in the Caribbean. So loved are they that millions of travelers go there every year to experience paradise in true form. There are many similarities between…
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