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2025-09-11

From Conferences to Celebrations: How Anantum Gateway Resorts & Spa is Making Every Event Special for Corporates? Copy

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Corporate outings are no longer about stepping away from the office for a few meetings. Nor is it about simply booking a resort and indulging employees into those years’ old ice-breaking activities. At present corporates are seeking more so that they can create experiences that inspire collaboration, encourage relaxation, and build lasting bonds among colleagues. Thinking hard about where…

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2025-09-10

The Top 15 Golf Courses in the Caribbean

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Cover photo credit: Stephen VanHorn/Shutterstock.com Breezy and scenic, the Caribbean is the place to be if you’re after golf courses that bring both challenge and fun. It’s also an ideal destination for a golf-filled getaway with sunny skies, striking blue waters, dramatic coastlines, and plenty of resorts and clubs to choose from—some of which have even hosted international tournaments….

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2025-09-10

Unveiling Shirley Heights: Antigua’s Hidden Gem

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Cover image credit: TravnikovStudio/Shutterstock.com Antigua and Barbuda are two islands that come together as one Caribbean nation. Known for many things including its 365 beaches (one for every day of the year), it’s also home to striking attractions with views that will stay with you. Take Shirley Heights in Antigua, for example. Perched on the island’s southern coast, this…

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2025-09-10

The 6 Best Hiking Trails In Jamaica For Nature Lovers

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Cover photo credit: ajlatan/Shutterstock.com The air is different in a new place! Once you’ve hopped on a plane and ventured away from home, you’ll have the chance to experience the excitement of a new destination and the way it can sometimes feel like making a fresh start. Hiking is a great way to get a blast of fresh air…

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2025-09-10

How to travel without jet lag

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Weight Loss

Sharing some of my tips on how I beat jet lag and wake up in another country bright eyed and bushy tailed (even while flying economy). Hi friends! How are you? I hope that you’re enjoying the week! I have another day packed with calls but am looking forward to going live in our Detox group today – just…

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2025-09-09

Where to Stay in The Bahamas? Best Islands to Go

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What is the best place to stay in The Bahamas? Well, that’s a tough question considering every island of The Bahamas is unique, which means that when planning a trip to this slice of paradise, you’ll want to know exactly what you want to get out of your vacation. Tough doesn’t mean that it is impossible to answer, however….

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2025-09-09

Pigeon Island, Saint Lucia: A Gorgeous Slice Of History

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I could write a different story about Pigeon Island, Saint Lucia, every time I visit. The views are never quite the same, always sweeping, always captivating. Without a doubt, this is one of the island’s most striking points of interest. Truly historic, Pigeon Island has transformed in remarkable ways over the years. Hard to imagine now, but it once…

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2025-09-08

High Intensity Interval Training Treadmill Workout

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Weight Loss

Sharing a high intensity interval training treadmill workout you can do in your next home or gym cardio session. Check out the details below. Hi friends! How are ya? I hope you had an amazing weekend! Ours was a little on the chaotic side but ended with an awesome family dinner. Something random from the weekend: I RAN. Not…

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2025-09-05

9.5 Friday Faves – The Fitnessista

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Weight Loss

Hi friends! Happy Friday! What are you up to this weekend? We have a wild one ahead: a school event, two volleyball games for Liv, one basketball game for P, a tailgate for the U of A, and family dinner at our house. Tons of fun stuff, but the back-to-school chaos is in full swing. We started off the…

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2025-09-04

Anniversary Vacation Ideas: The Caribbean Awaits

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Anniversaries should be a celebration of love and commitment. You and your partner have laughed through the good times and held each other through the bad times. Every year you have a chance to show the love of your life how happy you are to call them your own. Traveling and enjoying new experiences together sparks a love that…

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