Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your body so you can…
Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you? I hope that you’re having an amazing morning. We’re in part 1 of Harneys take Europe for the summer, and we’re starting the party with our 6th Disney cruise. I’ll share all of the details when we’re back, but…
Photo credit: pablopicasso/Shutterstock.com Just a short boat ride from Nassau, Pearl Island is one of those places in The Bahamas that you don’t really know—until you do. It fits perfectly into the hidden gem category, and this far-off Bahamian isle is all about slowing down, soaking up the sun, and living fully in the moment. While it’s one of…
Some couples call it an “anniversary celebration.” Some take it up a notch to “vow renewal.” The month of May is even designated as Vow Renewal Month. In the past decade, I’ve been invited to two of them — both very special and vastly different. One was in a church. One was on a beach. The first was squeezed…
Photo credit: Brookgardener/Shutterstock.com Just three miles off the coast of Paradise Island lies Rose Island, a hidden gem that feels worlds away. With no roads and little to no infrastructure, this secluded slice of The Bahamas offers the kind of barefoot escape travelers dream about — pink sand beaches, vibrant reefs for snorkeling or diving, and an unexpected highlight:…
Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest, it’s been the mildest…
Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s been savin’ my bacon…
Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of the season, and now…
Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. I.can’t.even.wait. I feel like I’ve been majorly slacking on everything and my goal is to record a bunch of podcast interviews before we head out and…
Summers are here and the joy of summer vacations can be witnessed perfectly on the face of kids. None of us can deny that we waited eagerly for this time of the year. Though summer vacation comes for kids, but we adults also cherish this time, as it is time for us to unwind, rejuvenate, and spend some quality…